I offer personalized support during pregnancy birth and postpartum to help you feel confident, prepared, and nurtured. My services include:

• Three prenatal appointments: I will help you create a personalized birthing plan, learn relaxation techniques, including prenatal yoga to prepare your body and practice coping strategies for the sensations of labor.

• Continuous support during labor and delivery: I will be on call 24 hours a day, starting 10 days before your due date and continuing 10 days after. I’ll be present throughout your entire labor, regardless of its length, location, or progress, offering emotional, physical, and practical support every step of the way.

• Two postpartum appointments: Together, we will reflect on your birthing experience. I will support your physical and emotional recovery through postpartum yoga and other healing practices. and i will give you tips and guidance for caring for your baby.

• A letter for your baby: I will create a heartfelt letter recounting your baby’s intrauterine life and birth story—something meaningful to treasure forever.

• Loan of a Belly-Binding sling: You’ll have access to a Belly-Binding sling to support your postpartum recovery (a €50 deposit is required), and I’ll walk you through binding yourself.

• Ongoing support: I’m available via phone, email, and SMS during your pregnancy and postpartum to answer any questions or provide reassurance.

Each session lasts 2 to 3 hours and can include tools like yoga, Rebozo, Belly-Binding, massage, guided meditations, or other techniques tailored to your needs and preferences. My goal is to provide holistic care and a nurturing space as you navigate this transformative journey.