Prenatal & postpartum
I offer personalized support during pregnancy and postpartum to help you feel confident, prepared, and nurtured. My services include:
Three prenatal appointments:I will help you create a personalized birthing plan, learn relaxation techniques, including prenatal yoga to prepare your body and practice coping strategies for the sensations of labor.
Two postpartum appointments:Together, we will reflect on your birthing experience. I will support your physical and emotional recovery through postpartum yoga and other healing practices. and i will give you tips and guidance for caring for your baby.
Ongoing support:I’m available via phone, email, and SMS during your pregnancy and postpartum to answer any questions or provide reassurance.
Each session lasts 2 to 3 hours and can include tools like yoga, Rebozo, Belly-Binding, massage, guided meditations, or other techniques tailored to your needs and preferences. My goal is to provide holistic care and a nurturing space as you navigate this transformative journey.
Price: €1.000
Additional appointments: €100 per session
If you want to book a free consultation, get in touch
If you have financial difficulties but you need the support of a doula, please, reach out and we will make a plan together.